AlexFan

Essential oils do more than smell good. For plants, they are powerful tools for survival, defense, and reproduction. Essential oils help plants survive by repelling predators, attracting pollinators, fighting off infections, managing stress, and communicating with other plants. We often use essential oils for our health or homes—but they actually evolved for the plant’s benefit. […]

Lavender oil smells relaxing—but can you really sleep with it in your hair? Many people try it without knowing if it’s safe. Yes, you can leave lavender essential oil in your hair overnight if it’s properly diluted with a carrier oil like coconut or jojoba. The first time I tried sleeping with lavender oil in