Lavender oil can be too strong for direct use—but how do you safely tone it down? To make lavender essential oil less potent, mix it with a carrier oil like coconut or jojoba. Use a proper dilution ratio—typically 0.5% to 3%—based on your intended use and sensitivity. Lavender oil is powerful. Used undiluted, it may […]
How to Make Lavender Essential Oil Less Potent? Read More »
Feeling down, anxious, or overwhelmed? you’re not alone—and lavender oil might help. lavender essential oil can reduce depression symptoms by calming the nervous system, regulating stress hormones, and improving mood when inhaled or applied topically. lavender oil isn’t just a pretty scent. I found out firsthand how it can relax the mind and ease emotional
How Does Lavender Oil Work for Depression? Read More »
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