What Type of Essential Oils Do You Use and Why?
Essential oils can do a lot—but only if you choose the right ones. If you’re overwhelmed by options, you’re not alone. The most commonly used essential oils include lavender, tea tree, eucalyptus, lemon, and chamomile—each selected for specific benefits like stress relief, antimicrobial effects, or respiratory support. I remember when I first stepped into essential […]
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